Contigo Wellness

We're Transforming Lives!
Estamos Transformando Vidas!

We believe mental health should be accessible to all people regardless of skin color, financial situation, or belief system. Join our initiative of helping marginalized community members access mental wellness services. 

 

 

 

 

Contigo Wellness was awarded the 2021 Business Health and Wellness Award from Austin Woman’s Magazine

 

" We draw our strength from the very despair in which we have been forced to live. We shall endure.. "
Cesar Chavez
Cesar Chavez

Our Mission / Nuestra Mision

Is to connect individuals with local groups and other BIPOC Therapists.  “Contigo Wellness seeks to build holistically healthy Communities of Color by increasing equitable access to culturally responsive mental health services, building capacity and educational awareness surrounding mental health, and creating networks of support provided by practitioners of Color.” 

Educate

Education is the driver for this work and ensuring that Communities of Color are educated on the topics of Mental Health and Wellness. We are providing access to this vital information through our collaborative efforts to provide various educational topics on Mental Health and Wellness.

Empower

We believe that empowerment is crucial for growth. Through this work we hope to provide access to the important tools and resources that will empower Communities of Color to thrive. Increasing access to information, also decreases stigma, which can be empowering.

Transform

Our goal at Contigo Wellness is to transform the lives of individual members of Communities of Color by healing ancestral and generational trauma. We believe helping just ONE person in this area has the ability to also impact the lives of 250 other individuals within the community, in just one month.

Our Goal / Nuestro Objectivo

Therapy is a privilege that not everyone has equal access to, and our goal is to change this!  This new initiative and non-profit will serve as a catalyst to Communities of Color and mental health. In this work, our goal is to create equal distribution of mental health services and access to these services by educating communities of Color and reducing stigma that still exists within these communities surrounding mental health. Mental health access is a privilege, and it is a privilege that does not exist for everyone. So, we’ve created a safe space where people can donate to helping this mission, to help pay for mental health services in Communities of Color, search for a culturally sensitive & anti-racist therapist, and connect with community educational resources on mental wellness. Our goal is to provide education and financial resources to assist Communities of Color in need of mental health and end generational trauma! This is what ONE Contigo Wellness transformation looks like: Help us, help more!

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Contigo Wellness

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Search our current Network of BIPOC Therapist/Healers


To join our Contigo Therapist Network click below

Want to be an Ally?

We can’t do this without your help! Learn more about how to partner with us as an ally.

Current Contigo Community Partners

Frida Friday ATX
Bilingual Yoga
Contigo Wellness

Current Events for March

Mental Illness is the real Pandemic

March 18, 2023
WOMEN'S Mental Health Awareness Month

TBD Kendra Scott Fundraiser

Kendra Scott

MARCH 22, 2023 FROM 4-6PM @ THE THINKERY